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The Surprising Benefits of Massage

Massages aren’t just a temporary way to relax. Or an indulgent luxury. Once considered an alternative or fringe approach, massage therapy is now considered a mainstream treatment option with diverse holistic benefits.   The history of massage dates back over 5,000 years to ancient Egypt and China. Massage therapy began as a sacred natural healing system only administered […]

Halloween Nail Art

With the outbreak of COVID-19 earlier this year, it feels like 2020 has been more trick than a treat! Although we can’t celebrate Halloween in the usual way this month,  you’re still able to get creative for fall’s most fun holiday. Whether you’re dressing up for a  virtual spookfest or rocking a socially distant ghoulish […]

How To: Make Your Lash Extensions Last Longer!

The number one concern that a lash artist hears regarding eyelash extensions is “How long do they last?” This is sometimes a difficult question to answer considering there are so many factors that affect the retention of your lash extensions but it all comes down to how you take care of them! Of course some […]

Foot Care in Between Pedicures

It is no secret that the majority of us suffer from one or a few of the following: dry feet, callous, ingrown toenails, thick nails, excess cuticle, sore feet/legs. Some of these are especially common here in Calgary, AB where the climate is so dry! Our feet are probably the most used part of our […]

DIY Skincare Products

DIY Skincare Products to Make at Home Although professional skincare products are designed for the most effective and speedy results, there are some products that you can make yourself with ingredients found in your pantry or fridge! Make these with your kids or spouse at home for a fun spa day or add them to […]

Make Time for Self-Care

We hear these words all the time: “I just don’t have the time”, “There are so many things I need to do”, “My kids take up all of my free time”. In this busy world it can be so difficult to slow down and relax! There is always something that needs our attention whether it […]